Power + Pace · 2026 Pathway
Built For Your
Built For Your
Biology
One clear pathway from junior speed development to elite high performance. Every stage biologically timed.
Pre-PHV
Approaching PHV
Post-PHV
Advanced
Elite
Under 12 · Pre-PHV
Junior Development
Development Program · Group
Bodies are highly adaptable — joints flexible, bones still growing. The priority is pure movement speed, arm speed development, and building a high training age through structured experimentation.
Max Arm Speed
Movement Skills
Velocity Testing
From $75/week · 10-week term
Under 13–15 · Approaching PHV
Youth Development
Development Program · Group
The critical window. Bones are hardening and joints stiffening. We shift focus to foundational strength and core stability using bodyweight, bands, and Kilogear micro-loading — never heavy spinal loads.
Bodyweight Strength
Core Stability
Kilogear Micro-Load
From $70–$100/week · 26 weeks
Under 16–17 · Post-PHV
Advanced Youth
Development + Performance Option
Hormonal changes unlock a new training capacity. Athletes graduate to gym environments with advanced resistance protocols. The Performance Program introduces ActionTypes profiling and 1-on-1 technical coaching.
Gym-Based Strength
Explosive Power
Technical Profiling
Dev from $70/wk · Perf from $125/wk
17+ · Peak Weight Velocity
Senior Performance
Performance Program · 1-on-1 Technical
The body is now ready for elite stimulus. Hardcore gym work, full biomechanical profiling via ActionTypes, and individualised technique development combine to build a complete, match-winning fast bowler.
ActionTypes Profiling
Biomechanics
Tactical Mastery
From $125–$150/week · 26 weeks
17+ · Invitation Only · 8 Slots Per Year
High Performance
Elite Program · Fully Customised
The pinnacle. A fully customised 12-month program for athletes competing at Premier Cricket Grade 2 or above, or on state and national pathways. Five sessions per week: pace, technical, strength, and conditioning.
Premier Cricket+
12-Month Program
State / National
Data-Driven
$10,000/year · By invitation
Every Journey Starts With One Assessment
We measure everything before we prescribe anything. Book your deep-dive assessment to find your starting point.
Book Your Assessment →