Power + Pace — 1-2-1 Performer Program
Power + Pace · Most Personalised Program Available

1-2-1
Performer
Program

A truly bespoke training experience, meticulously crafted to address your unique cricketing needs and propel you towards your individual goals. This fully customised program transcends age limitations — catering to athletes from representative levels through to elite professionals.

2–3 Sessions Per Week
1–2 Hours Per Session
1 Athlete. All Focus.
Built For
Your Goals
🏆
High Performance

Short-term high-performance enhancement for athletes targeting national selection or elite competition.

🔬
Technical Correction

Targeted correction work — including addressing illegal bowling actions — with precision biomechanical analysis.

🩺
Advanced Rehabilitation

Recovering from injury with a return-to-performance pathway that integrates physio, S&C, and technical coaching.

Cutting-Edge
Technology
💪
Teambuildr
Strength & conditioning tracking
Power + Pace App
Program delivery & monitoring
🎥
Onform
Video analysis & technical feedback
How You
Can Engage
🎯
Individual Sessions

Book sessions as needed — perfect for targeted work, one-off technical corrections, or supplementing your existing program with specialist coaching.

AL
Aaron Lewis
Head Coach · APA Sports Physiotherapist · ActionTypes Certified

All 1-2-1 coaching is conducted by Aaron Lewis — ensuring you receive the highest level of expertise and personalised attention. A highly experienced coach, APA physiotherapist, and the only coach in Australia with ActionTypes propeller certification. You won't be passed to a junior coach. Every session, Aaron is there.

How to
Get Started
1
Fill In the Enquiry Form

Complete our enquiry form and one of our coaches will reach out to you within 48 hours.

2
Online Consultation

Join an online consulting session with Coach Aaron Lewis to discuss your goals, current level, and what the program will look like for you.

3
Your Program is Designed

Your coach will design your fully customised program and walk you through every component — tailored specifically to your profile and goals.

4
Make Payment & Begin

Choose your preferred payment structure — weekly or upfront — and you're ready to start.

Invest in Your
Cricketing Future

The most personalised fast bowling coaching available in Australia. One athlete. Every session. Aaron Lewis.

Express Your Interest