Power + Pace — Membership Options
Power + Pace · Join Us
Member & Non-Member Options & Programs

Every player starts with a quick assessment, then follows the path that suits them. Academy Membership is our full coached program — up to two supervised sessions a week, your own prescribed plan, and gym access on top of the base membership. Base Membership is gym access and a strength program, with a Pace Development package added on. Not ready to commit? The Non-Member path lets you book an assessment, then a development program or 1-2-1 sessions, with no ongoing membership.

Term Now→2 Apr 2027
01 · Mandatory Assessment
Start with an assessment

A mandatory assessment comes before purchasing a membership. Pick the one that fits your age and goals.

Pace Development Assessment
up to U15
Ideal for
  • First time at Power + Pace (up to U15)
  • Base Members
  • Pace Development Program
Pace Development Assessment with Profile
U14–U19
Ideal for
  • First time at Power + Pace (up to U19)
  • Base Members
  • Pace Development Program
  • 1-2-1 Coaching
Elite Biomechanical Profiling
Academy level
Ideal for
  • Power + Pace Academy
  • Pace Development Program
  • 1-2-1 Coaching
  • Bespoke Programs
02 · Academy Membership
Academy Membership

Base membership plus a coached academy program. Two sessions a week, member rates on everything, billed weekly.

Senior Academy
U16 and above
$49 + $99/week
= $148/week total · base + academy
  • Up to 2 supervised sessions a week Choose Saturday as your second day if you can't commit the second session midweek — and move it as needed.
  • Unlimited gym access — 24/7
  • Billing: weekly
  • Base membership billed weekly — does not expire
  • Academy programs billed weekly Expires 2 Apr 2027
The $49/week base membership continues after 2 Apr 2027 unless otherwise advised.
Join Senior Academy
Youth Academy
U14–U16
$39 + $89/week
= $128/week total · base + academy
  • Up to 2 supervised sessions a week Choose Saturday as your second day if you can't commit the second session midweek — and move it as needed.
  • Unlimited gym access — during working hours & as permissible
  • Billing: weekly
  • Base membership billed weekly — does not expire
  • Academy programs billed weekly Expires 2 Apr 2027
The $39/week base membership continues after 2 Apr 2027 unless otherwise advised.
Join Youth Academy
Female Academy
U15 and above
$39 + $89/week
= $128/week total · base + academy
  • 2 supervised sessions a week Choose Saturday as your second day if you can't commit the second session midweek — and move it as needed.
  • Unlimited gym access — during working hours
  • Billing: weekly
  • Base membership billed weekly — does not expire
  • Academy programs billed weekly Expires 2 Apr 2027
The $39/week base membership continues after 2 Apr 2027 unless otherwise advised.
Join Female Academy
What your Academy membership includes
  • Supervised pace-development coaching every session
  • 10 × 30-minute 1-2-1 coaching sessions (thereafter discounted)
  • Prescribed S&C programs, adjusted to you
  • Ongoing physical & bowling assessments
  • Weekly load management & wellness check-ins
  • Keycard gym access
  • Priority session bookings
  • Discounted ancillary services — physio, mental prep & recovery
  • Everything in the base membership — included
03 · Base Membership
Base Membership

Membership without a full academy program. One session a week, and a Pace Development package is required at checkout.

Senior Base
U16 and above
$49/week
Base membership · billed weekly
  • 1 session a week
  • Unlimited gym access — during working hours
  • Billing: weekly
After you have purchased your base membership, purchase a 6 × 1-week or 12 × 1-week Development Program — add it here.
The $49/week base membership continues after 2 Apr 2027 unless otherwise advised.
Join Senior Base
Youth Base
U14–U16
$39/week
Base membership · billed weekly
  • 1 session a week
  • Unlimited gym access — during working hours
  • Billing: weekly
After you have purchased your base membership, purchase a 6 × 1-week or 12 × 1-week Development Program — add it here.
The $39/week base membership continues after 2 Apr 2027 unless otherwise advised.
Join Youth Base
What your Base membership includes
  • Physical strength assessments — comprehensive testing at set intervals (typically every 6 weeks)
  • Keycard gym access — 24/7 for Senior; staffed hours for Youth & Female
  • Strength & conditioning — periodised, prescribed 4 × 6-week general strength program with supervised sprints and S&C staff on duty
  • Member discounts — exclusive rates on physio, rehab, extra S&C, assessments, recovery & mental performance
  • Special member rates — preferred pricing on 1-on-1 coaching & bowling pace-development (individual or bulk)
04 · Add-ons for Members
Member Add-ons

Available to current members at member rates.

★Pace Development
The Pace Development package required for Base memberships — choose a 6 × 1-week or 12 × 1-week program.
+1-2-1 Coaching or S&C
Book 1-2-1 coaching or strength & conditioning at member rates.

Coaching prerequisite
1-2-1 Coaching requires a Pace Development Assessment with Profile.
05 · Non-Member Programs
Non-Member Pathway

Not ready for a membership? Start with an assessment, then pick a program or 1-2-1 sessions — all self-service.

1Initial Assessment
Mandatory first step
Every non-member starts with an assessment so we can place you correctly — book the one that fits your age and goals.
2Development Program
After your assessment, purchase a 6-week or 12-week Development Program. Self-service — pick your own time slots.
31-2-1 Sessions
Optional. Purchase 1-2-1 Coaching (requires Pace Development Assessment with Profile) or S&C and book your own slots by coach availability. Buy 5 sessions at a time — choose 30 / 60 / 90 / 120 min.
06 · Terms & Conditions
The fine print

These terms apply to all memberships — the same rules across every tier.

Billing +
Weekly payments by direct debit across the 6-month term. The membership weekly payment continues after 6 months unless you advise otherwise.
Membership holds +
Away during the term? Put your membership on hold for 8-week per 6 months — a flat $20/week is charged for each week on hold. Arranged with us in advance.
Christmas break +
No classes over the Christmas break — 25 Dec to 3 Jan.
No refunds +
Missed classes aren't refunded — no per-class or weekly refunds. Book a make-up yourself through ClassCard, or work with your coach to assign one. Make-up classes don't carry over to a new membership or program.
Medical exit +
If a genuine medical issue stops you training, you can cancel the membership.
Notice to cancel +
Outside medical reasons, cancel any time with 4 weeks' written notice. Direct debits continue through those 4 weeks — your final payment falls in that period — and you can train until it ends.
Note on Pace Development (base-only) +
Members on a base membership without an academy program are advised to add a Pace Development package (6 × 1-week or 12 × 1-week) from Packages at checkout, after the base membership transaction is completed.
Power + Pace — Unit 3, 30–32 Artisan Road, Seven Hills NSW 2147. Prices in AUD, billed weekly. Base memberships continue after 2 Apr 2027 unless advised. Base members must hold a current Pace Development package. All checkout and booking is handled on ClassCard.