Every player starts with a quick assessment, then follows the path that suits them. Academy Membership is our full coached program — up to two supervised sessions a week, your own prescribed plan, and gym access on top of the base membership. Base Membership is gym access and a strength program, with a Pace Development package added on. Not ready to commit? The Non-Member path lets you book an assessment, then a development program or 1-2-1 sessions, with no ongoing membership.
A mandatory assessment comes before purchasing a membership. Pick the one that fits your age and goals.
- First time at Power + Pace (up to U15)
- Base Members
- Pace Development Program
- First time at Power + Pace (up to U19)
- Base Members
- Pace Development Program
- 1-2-1 Coaching
- Power + Pace Academy
- Pace Development Program
- 1-2-1 Coaching
- Bespoke Programs
Base membership plus a coached academy program. Two sessions a week, member rates on everything, billed weekly.
- Up to 2 supervised sessions a week Choose Saturday as your second day if you can't commit the second session midweek — and move it as needed.
- Unlimited gym access — 24/7
- Billing: weekly
- Base membership billed weekly — does not expire
- Academy programs billed weekly Expires 2 Apr 2027
- Up to 2 supervised sessions a week Choose Saturday as your second day if you can't commit the second session midweek — and move it as needed.
- Unlimited gym access — during working hours & as permissible
- Billing: weekly
- Base membership billed weekly — does not expire
- Academy programs billed weekly Expires 2 Apr 2027
- 2 supervised sessions a week Choose Saturday as your second day if you can't commit the second session midweek — and move it as needed.
- Unlimited gym access — during working hours
- Billing: weekly
- Base membership billed weekly — does not expire
- Academy programs billed weekly Expires 2 Apr 2027
- Supervised pace-development coaching every session
- 10 × 30-minute 1-2-1 coaching sessions (thereafter discounted)
- Prescribed S&C programs, adjusted to you
- Ongoing physical & bowling assessments
- Weekly load management & wellness check-ins
- Keycard gym access
- Priority session bookings
- Discounted ancillary services — physio, mental prep & recovery
- Everything in the base membership — included
Membership without a full academy program. One session a week, and a Pace Development package is required at checkout.
- 1 session a week
- Unlimited gym access — during working hours
- Billing: weekly
- 1 session a week
- Unlimited gym access — during working hours
- Billing: weekly
- Physical strength assessments — comprehensive testing at set intervals (typically every 6 weeks)
- Keycard gym access — 24/7 for Senior; staffed hours for Youth & Female
- Strength & conditioning — periodised, prescribed 4 × 6-week general strength program with supervised sprints and S&C staff on duty
- Member discounts — exclusive rates on physio, rehab, extra S&C, assessments, recovery & mental performance
- Special member rates — preferred pricing on 1-on-1 coaching & bowling pace-development (individual or bulk)
Available to current members at member rates.
Coaching prerequisite
1-2-1 Coaching requires a Pace Development Assessment with Profile.
Not ready for a membership? Start with an assessment, then pick a program or 1-2-1 sessions — all self-service.
Every non-member starts with an assessment so we can place you correctly — book the one that fits your age and goals.
These terms apply to all memberships — the same rules across every tier.