POWER + PACE
High Performance
Cricket Centre
Cricket Centre
Join us · Seven Hills
Member & Non-Member options & programs.
Every player starts with a quick assessment, then follows the path that suits them. Academy Membership is our full coached program, with up to two supervised sessions a week, your own prescribed plan and gym access on top of the base membership. Base Membership is gym access and a strength program, with a Pace Development package added on. Not ready to commit? The Non-Member path lets you book an assessment, then a development program or 1-2-1 sessions, with no ongoing membership.
TermNow → 2 Apr 2027
01Mandatory assessment
Start with an assessment.
An assessment comes before any membership or program. Pick the one that fits your age and goals.
Pace Development Assessment
Up to U15
Ideal for
- First time at Power + Pace
- Base Members
- Pace Development Program
$145 one-off
Pace Development Assessment with Profile
U14–U19
Ideal for
- First time at Power + Pace
- Base Members
- Pace Development Program
- 1-2-1 Coaching
$195 one-off
Elite Biomechanical Profiling
Academy level
Ideal for
- Power + Pace Academy
- Pace Development Program
- 1-2-1 Coaching
- Bespoke Programs
$395 one-off
02Academy Membership
Academy Membership.
Base membership plus a coached academy program. Two sessions a week, member rates on everything, billed weekly.
Senior Academy
U16 and above
$148 /week
$49 base + $99 academy
- Up to 2 supervised sessions a weekChoose Saturday as your second day if you can't commit midweek, and move it as needed.
- Unlimited gym access, 24/7
- Base billed weekly, does not expire
- Academy billed weeklyExpires 2 Apr 2027
The $49/week base membership continues after 2 Apr 2027 unless otherwise advised.
Youth Academy
U14–U16
$128 /week
$39 base + $89 academy
- Up to 2 supervised sessions a weekChoose Saturday as your second day if you can't commit midweek, and move it as needed.
- Unlimited gym access, during working hours and as permissible
- Base billed weekly, does not expire
- Academy billed weeklyExpires 2 Apr 2027
The $39/week base membership continues after 2 Apr 2027 unless otherwise advised.
Female Academy
U15 and above
$128 /week
$39 base + $89 academy
- 2 supervised sessions a weekChoose Saturday as your second day if you can't commit midweek, and move it as needed.
- Unlimited gym access, during working hours
- Base billed weekly, does not expire
- Academy billed weeklyExpires 2 Apr 2027
The $39/week base membership continues after 2 Apr 2027 unless otherwise advised.
Every Academy membership includes
- Supervised pace-development coaching every session
- 10 × 30-minute 1-2-1 coaching sessions, then discounted
- Prescribed S&C programs, adjusted to you
- Ongoing physical and bowling assessments
- Weekly load management and wellness check-ins
- Keycard gym access
- Priority session bookings
- Discounted physio, mental prep and recovery
- Everything in the Base membership
03Base Membership
Base Membership.
Membership without a full academy program. One session a week, with a Pace Development package recommended.
Senior Base
U16 and above
$49 /week
Base membership · billed weekly
- 1 session a week
- Unlimited gym access, during working hours
- Billing: weekly
After joining, add a 6 × 1-week or 12 × 1-week Development Program. Add it here
The $49/week base membership continues after 2 Apr 2027 unless otherwise advised.
Youth Base
U14–U16
$39 /week
Base membership · billed weekly
- 1 session a week
- Unlimited gym access, during working hours
- Billing: weekly
After joining, add a 6 × 1-week or 12 × 1-week Development Program. Add it here
The $39/week base membership continues after 2 Apr 2027 unless otherwise advised.
Every Base Membership
- Physical strength assessments, typically every 6 weeks
- Keycard gym access, 24/7 for Senior; staffed hours for Youth and Female
- Strength & conditioning, a prescribed 4 × 6-week program with supervised sprints
- Member discounts on physio, rehab, extra S&C, assessments, recovery and mental performance
- Special member rates on 1-2-1 coaching and pace development
04Add-ons for members
Member add-ons.
Available to current members at member rates.
Pace Development
The package recommended for Base members. Choose a 6 × 1-week or 12 × 1-week program.
1-2-1 Coaching or S&C
Book 1-2-1 coaching or strength & conditioning at member rates.
Coaching prerequisite
1-2-1 Coaching requires a Pace Development Assessment with Profile.
05Non-member programs
Non-Member pathway.
Not ready for a membership? Start with an assessment, then pick a program or 1-2-1 sessions. All self-service.
Step 1 · Mandatory
Initial Assessment
Every non-member starts with an assessment so we can place you correctly.
Step 2
Development Program
After your assessment, buy a 6-week or 12-week Development Program and pick your own time slots.
Step 3 · Optional
1-2-1 Sessions
Buy 1-2-1 Coaching (needs the Assessment with Profile) or S&C in packs of 5 sessions, at 30, 60, 90 or 120 minutes.
06Terms & conditions
The fine print.
These terms apply to every membership tier.
Billing +
Weekly direct debit across the 6-month term. The membership payment continues after 6 months unless you advise otherwise.
Membership holds +
Away during the term? Hold your membership for up to 8 weeks per 6 months at a flat $20/week, arranged with us in advance.
Christmas break +
No classes from 25 Dec to 3 Jan.
No refunds +
Missed classes aren't refunded, per class or per week. Book a make-up yourself on ClassCard or ask your coach to assign one. Make-ups don't carry over to a new membership or program.
Medical exit +
If a genuine medical issue stops you training, you can cancel the membership.
Notice to cancel +
Otherwise, cancel any time with 4 weeks' written notice. Direct debits continue through those 4 weeks and you can train until they end.
Pace Development for Base members +
Members on a base membership without an academy program are advised to add a Pace Development package (6 × 1-week or 12 × 1-week) from Packages after the base membership checkout.